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Weight Watchers Recipe of the Day: Slow Cooker Bananas Foster
Bananas Foster was named and made popular at Brennan's Restaurant in New Orleans back in 1951 by Owen Brennan.
The original dish was invented at Brennan's Vieux Carré Restaurant on Bourbon Street, across from The Old Absinthe House.
I've loved this decadently delicious flaming dessert since the first time I tasted it.
Slow Cooker Bananas Foster
Made with bananas, butter, brown sugar, cinnamon, rum and banana liqueur that are sauteed and then flambeed, this is not the kind of dessert I would ever attempt to make at home.
Until I came across this easy variation for slow cooker bananas foster.
Skinny on Slow Cooker Bananas Foster
Requiring just 5 ingredients and neither booze nor a flame, this lighter healthier version of slow cooker bananas foster was a winner at our house. Rod proclaimed it the kind of dessert "you just don't want to end."
I modified the recipe only slightly, cutting back a bit on the butter and using sugar-free apricot fruit spread instead of jam. If you wanted to shave a point you could skip the butter altogether.
Serve over your favorite vanilla frozen yogurt, ice cream of gelato. I think this slow cooker bananas foster would make a glorious breakfast topping for pancakes, french toast or oatmeal too.
How Many Calories and WW Points in this Bananas Foster Dessert?
According to my calculations each serving has 182 calories and:
5 *SmartPoints (Green plan)
5 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
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Slow Cooker Bananas Foster Recipe
Deliciously easy, this slow cooker bananas foster was a huge hit when I made it for dessert recently. Enjoy over frozen yogurt ice cream or gelato. I think it would be delicious breakfast topping for oatmeal, pancakes or french toast too.
Prep Time10 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 40 minutes mins
Servings (adjustable): 4
Calories: 182
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 3 ripe firm bananas peeled and cut into 1-inch chunks
- ¼ cup packed light brown sugar
- ½ teaspoon ground cinnamon
- ¼ cup apricot fruit spread
- 1 tablespoon butter, cut into ¼-inch pieces
Instructions
Ideal Slow Cooker Size: 2- to 3-½-Quart.
Coat the slow cooker insert with nonstick cooking spray.
Place the banana chunks, brown sugar and cinnamon in the slow cooker. Toss until the bananas are evenly coated with the sugar.
Dollop teaspoonfuls of the apricot spread over the bananas. Sprinkle on the pieces of butter.
Cover and cook on LOW for 1-½ hours or until the bananas are soft and the sauce is bubbling.
Serve over vanilla frozen yogurt, ice cream or gelato.
Recipe Notes
Serve over vanilla frozen yogurt, ice cream or gelato. Or as a decadent breakfast topping for pancakes, french toast oatmeal.
Serving size: ⅓ cup bananas + sauce
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
5 *SmartPoints (Green plan)
5 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)
To save 1 WW Point, omit the butter.
Nutrition Facts
Slow Cooker Bananas Foster Recipe
Amount Per Serving (1 /3 cup bananas + sauce)
Calories 182Calories from Fat 26
% Daily Value*
Fat 2.9g4%
Saturated Fat 2.6g13%
Cholesterol 10mg3%
Sodium 29mg1%
Carbohydrates 40.3g13%
Fiber 2.9g12%
Sugar 26.4g29%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: crock pot bananas foster, easy bananas foster, healthy banana dessert
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
Source: Slightly adapted from The Great American Slow Cooker Book: 500 Easy Recipes for Every Day and Every Size Machine (affiliate link) by Bruce Weinstein and Mark Scarbrough
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like slow cooker bananas foster:
- Easy Light Banana Pudding
- Easy Banana Bread Impossible Pie
- Banana Chocolate Chip Coconut Bars
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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