Hot Cranberry Tea Recipe - Making Life Delicious (2024)

FAQs

Is hot cranberry tea good for you? ›

In general, the cranberry helps to keep a good immune system, fights against cholesterol, protects the stomach (it calms ulcers) and the mucous membranes.

Anything from a drizzle of honey to agave, maple syrup, or molasses will also fare well. After a few minutes of maceration, the sour fruit juices will mix with the sugar and alleviate some of the cranberries' natural tartness.

Possibly Effective for

Infections of the kidney, bladder, or urethra (urinary tract infections or UTIs). Taking certain cranberry products by mouth seems to help prevent UTIs in adult females, children, and people at risk for developing UTIs due to certain surgeries or radiation treatment.

What is the healthiest tea? Green tea will get you “the most bang for your buck” when it comes to nutritional benefits, Crumble Smith said. It has better antioxidant properties than black tea because it contains more polyphenols. Green tea contains several types of catechins, a group of flavonoid compounds.

What can I use to sweeten my hot tea? If you don't have sugar or honey to hand, try adding a few drops of vanilla extract. Syrups will dissolve well in hot tea too, so consider using a teaspoon of golden or maple syrup.

Adding milk to tea has a few benefits, according to the experts. It can help counteract the tannin's astringent or bitter aspects and adds a few calories and nutrients to an otherwise nutritionally bereft beverage.

Sweet tea is most commonly made by adding sugar or simple syrup to black tea either while the tea is brewing or still hot, although artificial sweeteners are also frequently used. Sweet tea is almost always served ice cold. It may sometimes be flavored, most commonly with lemon but also with peach, raspberry, or mint.

Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.

One of the names Native Americans of that era called the fruit was “ibimi,” which translates literally as “sour” or “bitter berries.” The bitterness is due to compounds called tannins, which also impart health benefits to the berry.

What happens if you overcook cranberries? ›

It is important that you don't overcook them or they will turn to mush, and will also turn bitter. Cranberries should be cooked only until they pop or split, which usually happens in under 10 minutes over medium heat.

Some studies have found that drinking cranberry juice or taking cranberry pills can prevent UTIs, especially in women who are at risk for these infections. But others haven't come to that conclusion. Cranberries don't seem to work for everyone. And they don't treat UTIs that you already have.

Anti Inflammatory. Vitamin C in a cranberry infusion that helps boost anti oxidative properties may also help in reducing certain kinds of inflammations in the body as the immunity is up and toxins flushed out.

Cranberry tea contains certain compounds like proanthocyanidins that may help promote the growth of beneficial gut bacteria. This can contribute to a healthier gut microbiome, which is associated with improved digestion and better nutrient absorption.

Yes, you read that correctly—hot cranberry juice. While you, like us, might be used to drinking it cold over ice, Rogers makes the case for heating it up and treating it like a mulled wine.

Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage.

Cranberry tea may not be as rich in nutrients as fresh cranberries, juice or capsules, but it's still a popular way to enjoy some cranberry benefits, especially during winter, and it makes for a delicious, warm treat.