20 Bologna Recipes That'll Change Your Tune on the Hated Meat (2024)

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Like hot dogs, Twinkies, and tater tots, bologna—that familiar lunch meat your mom packed between a slice of cheddar cheese and two slices of Wonder Bread spread with mayonnaise for lunch and sometimes spelled baloney — is a quintessentially American food. And like hot dogs, Twinkies, and tater tots, bologna has been getting a bit of a bad rap lately, which is why we're sharing some of our favorite bologna recipes.

In an age wherekids bring stainless steel bento boxes with quinoa and salmon sashimi to school for lunch, bologna seems decidedly old-fashioned and the opposite of healthy eating.

But we know better. We grew up on smoky fried bologna sandwiches dabbed with mustard or mayo. And as adults, we know bologna can be so much more than a kid's cold lunch.Don't believe us? Just try one of these 20 recipes with bolognathat will change your tune about the misunderstood meat.

1. Fried Bologna and Egg on Challah Bread with American Cheese Rarebit Sauce

We bet you won't even recognize bologna when it's fried, dressed up with egg and American cheese rarebit sauce, andtucked in between two slices of challah bread.

Next time someone disses bologna sandwiches,serve them this recipe for fried bologna and egg on challah bread with American cheese rarebit sauce, then tell them it has bologna and blow their mind. While this calls for "good garlicky German bologna", just use beef bologna if you have it on hand. We don't judge here.

2. Hot Pickled Bologna Recipe

How do you make a good thing even gooder(er... better)? Pickle it! The same principle applies topickled bologna. It's similar to summer sausage but is not quite the same flavor profile.

Get the recipe here from RB and Mindy

3. Bologna Cake Recipe

This beautifulbologna cake is a tasty tower of 12, count them, 12 slices of bologna held together with layers of cream cheese. If you use homemade bologna, you get extra brownie points.

Serve at your next party and watch your guests' faces turn from astonishment to rapturewhen they spread a slice onto a Ritz cracker. Top with a bit of yellow mustard and you have one very frighteningly delicious appetizer.

Get the recipe from Shared.

4. Bologna Breakfast Cups

Bake up a fleet of these mini Bologna Breakfast Cups in a muffin tin for an adorable carb-free breakfast. Toast up some white bread for dipping and really enjoy sliced bologna in a new way.

Get the recipe from Cookpad.

5. The Grown-Up Bologna Sandwich Recipe

Don't get us wrong; bologna is delicious with nothing but a dot of dijon mustard and two slices of squishy white bread. Maybe you use some pickle relish, maybe you add some French fries on top of it.

But when you add mozzarellacheese, fried onion strings, avocado mayo, green leaf lettuce, and Sriracha, that's a game-changer. Change the game with this grown-up bologna sandwich from Dixie Chik Cooka and leave behind the typical cheese sandwich, you super mature grown-up, you.

6. Smoked Bologna with Bacon

To make this meaty masterpiece, wrap a log of bologna in a blanket of woven bacon. Slice and serve this Smoked Bologna with Bacon from The Quad on buns, tortilla wraps, or soda crackers at your next tailgate.

To up the ante, rub the bacon outside with a little brown sugar so you get a delicious crust. Now that's a bologna recipe you don't see every day.

7. Bologna Burger Recipe

Step aside, beef patty. Tonight, we're makingBologna Burgers from Food. Some nights, you don't want healthy recipes. That's where bologna comes in.

8. Lebanon Bologna Wrapped Asparagus

20 Bologna Recipes That'll Change Your Tune on the Hated Meat (8)

Seltzer's Lebanon

Bacon or salami-wrapped appetizers are perfect for any backyard bbq or tailgating party. And let's be honest, asparagus wrapped in anything makes a fantastic tailgating snack. Gussy up ordinary ol' asparagus by grilling stalks with olive oil and thin slices of bologna. The flavorful juices of the bologna will marinate the asparagus as it grills—no additional seasoning necessary!

Serve Lebanon Bologna Wrapped Asparagus with teriyaki or pineapple soy sauce for a tangy treat. So easy to prep before and made for the grill, it's an easy way to get some vegetables in the mix.

Get the recipe from Seltzer's Lebanon.

9. Egg Sandwichwith Bologna, Gherkin Mayo, and Crispy Onions

Chef Eli Kulp calls thisupgraded egg sandwich"The Hickory Town", the historical moniker for Lancaster, PA. The recipe piles Lancaster county bologna, white cheddar, crispyonions, and two eggs atop ciabatta rolls or brioche buns slathered with homemade gherkin mayo.

You can swap in summer sausage or bologna sausage for this recipe, too. We just prefersimple, thick slices.

10. Nanny's Bologna Casserole Recipe

This old-school Bologna Casserole from Southern Farm and Kitchen will satiate both hunger and nostalgia pangs, no ground beef required. For best results, serve with your favorite hot sauce.

Not feeling bologna? Just about any meat will work here, but a cubed ham steak is a nice option. When it comes to the best recipes, they're almost always casseroles.

11. The Southern Gentleman's Pan-Fried Bologna Sliders

The Southern Gentleman's Pan-Fried Bologna Sliders from Southern Living is a miniature version of the classic southern sandwich. The simple, yet scrumptious sliders nestle thick quarters of bologna slices with dill pickles and mustard atop toasted buns.

12. Bologna Salad Recipe

There's nothing healthy, per say, aboutBologna Salad from These Old Cookbooks. But boy, is this blend of bologna, boiled eggs, mayo, and relish tasty on a cracker.

13. Cream Cheese & Sweet Bologna Roll-Ups

Here's another irresistible party appetizer fusing cream cheese and bologna. Cream Cheese and Sweet Bologna Roll-Ups from Kunzler probably aren't going to win any health food awards, but hey... at least they're low-carb?

14. Pickle-In-The-Middle Bologna Wrap Appetizers

Baby dill pickles swathed in a blanket of tender bologna and creamy cheeses.These Pickle-in-the-Middle Bologna Wraps from Food.comare cute and oh-so-crunchy.

15. Bologna and Cheese Roll-Ups

Something about the shape and pliancy of bolognamakes ita popular choice in roll-up recipes.

Even Pillsbury is getting in on the bologna roll-up game,inspiring chefs with this Bologna and Cheese Roll-Ups recipe from Pillsbury that bakes bologna and string cheese in flaky crescent dinner rolls.

16. Bologna Squiggles Sandwich

TheBologna Squiggles Sandwich from Kraft Recipes sets itself apart from other bologna sandwiches with its whimsical way of slicing up the meat.

The recipe calls for one slice Oscar Mayer bologna, one hot dog bun, one tablespoon of Miracle Whip dressing, and a whole bushel of fun.

17. Bologna Nuggets Recipe

You can dip these crispy lil'Bologna Nuggets from Keekirin ketchup, barbecue, honey mustard, or whatever sauce your tummy craves.

18. Fried Bologna Brioche Sub with Beer Cheese and Pickled Jalapeños

This modern take on the classic sandwich showers crispy bologna with beer cheese and jalapeños. Complement the Fried Bologna Brioche Sub from Lemons for Luluwith fried green tomatoes and ginger peach lemonade.

Need help preparing some fried green tomatoes? Use a fried green tomato batter based on the movie of the same name!

19. Bologna Breakfast Quesadilla

Bologna goes south of the border for a tasty brunch dish. The Mexican-inspired Bologna Breakfast Quesadilla from Stockpiling Momsis stuffed with gooey cheese, diced and fried bologna, and scrambled eggs.Que rico!

20. Bologna and Chili Crescent Sandwiches

Another bologna triumph from our friends at Pillsbury. These Bologna and Chili Crescent Sandwiches from Pillsbury are overflowing with chili, cheese, and—of course—our old friend, bologna. You can find all these simple ingredients at your grocery store.

Read More: 14 Pillsbury Biscuit Dinner Recipes that Get Dinner on the Table Quick

20 Bologna Recipes That'll Change Your Tune on the Hated Meat (2024)

FAQs

20 Bologna Recipes That'll Change Your Tune on the Hated Meat? ›

Pile on the caramelized onions

Caramelized onions pack a punch of sweet and savory flavors that go well with so many things, including bologna. If you want to step up your bologna sandwich, one way to do that is to pan-fry the bologna and top it with caramelized onions.

How to make bologna taste better? ›

Pile on the caramelized onions

Caramelized onions pack a punch of sweet and savory flavors that go well with so many things, including bologna. If you want to step up your bologna sandwich, one way to do that is to pan-fry the bologna and top it with caramelized onions.

Is bologna considered junk food? ›

The bologna bottom line

Bologna is not what we would call healthy, not by a long shot, but like any processed meat, it is perfectly fine within a balanced diet. Plus, if you buy bologna from higher-quality sources you can dramatically increase the nutritional value of the bologna you eat.

How unhealthy is a bologna sandwich? ›

“Fatty, processed luncheon meats like bologna, salami and pepperoni have large amounts of saturated fat and sodium, both of which have been linked to cancer, obesity and heart disease,” Zumpano shares. In fact, processed meats are actually considered carcinogenic.

What is Oscar Mayer bologna made of? ›

Our bologna meat is made with chicken, pork and beef. Enjoy thick sliced bologna slices on wheat bread with American cheese for a tasty sandwich, or add it to deli platters for party guests to mix and match their favorite sandwich meats with other flavors.

How do you upgrade a bologna sandwich? ›

15 Luxurious Upgrades For Bologna Sandwiches
  1. Sprinkle bourbon-smoked chili powder on bologna sandwiches. ...
  2. Load up on flavor by adding caramelized onions cooked in balsamic vinegar. ...
  3. Add manchego cheese slices to bologna sandwiches. ...
  4. Spread guacamole on both bread slices. ...
  5. Marinate your bologna slices in barbecue sauce.
May 25, 2024

How do you make Snoop Dogg's fried bologna sandwich? ›

To make the classic sandwich: fry three slices of bologna topped with cheese, until the cheese starts to melt. Then add the fried bologna slices to toasted bread, top with yellow mustard, and your favorite barbecue chips—and as Snoop Dogg says, “go to town.”

What is the healthiest bologna to eat? ›

Grass Corp. beef bologna will be your go-to for healthy sandwiches and charcuterie boards. Made with a short list of ingredients that you can actually pronounce, this beef bologna is a healthier alternative to store bought lunch meat that is filled with questionable ingredients.

Is bologna healthier than ham? ›

Bologna: One slice (28 grams) contains 3.5 grams of saturated fat and 90 calories. Ham: One slice (28 grams) contains 0.5 grams of saturated fat and 40 calories. Roast beef: One slice (26 grams) contains 1 gram of saturated fat and 52 calories.

Can you live on one sandwich a day? ›

If you really want to just eat sandwiches you'll probably be fine. But only one, or even two or three, probably isn't enough to sustain your body, much less grow (assuming you're young). If you are malnourished throughout your teen years, you will never grow as tall as your potential. Editor-in-Chief of DMVTrifecta.

What is the unhealthiest sandwich meat? ›

25 Unhealthiest Deli Meats—Ranked by Sodium
  • Great Value Thin Sliced Honey Ham.
  • Hillshire Farm Ultra Thin Rotsserie Seasoned Chicken Breast. ...
  • Buddig Chicken. ...
  • Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. ...
  • Hormel Natural Choice Uncured Sopressata Salami. ...
  • Great Value Thin Sliced Hard Salami. ...
  • Bar-S Chicken Bologna. ...
Apr 2, 2024

What is the healthiest lunch meat to eat? ›

Choose lean cuts

“Choose the leanest cut of meat like turkey breast, roast beef, and lean ham,” says Levinson.

Can I eat bologna every day? ›

Excess exposure to nitrites/nitrosamines through consumption of processed meats has also been linked to decreases in lung function and an increased risk for development of chronic obstructive pulmonary disease (COPD).

Are hot dogs and bologna made out of the same thing? ›

Bologna fits into the USDA definition of cured, cooked sausages which also includes hot dogs, cooked bratwursts and knockwurst, made from different kinds of chopped or ground meats which have been seasoned, cooked and/or smoked.

What is Amish bologna made of? ›

It is a common misconception that the Original Trail Bologna was made from Venison (deer meat). It is illegal to sell the meat of wild game, so the Original Trail Bologna is all beef.

What part of the pig does bologna come from? ›

The meat used in bologna varies widely, but traditional low-cost bologna is made with miscellaneous meat trimmings and byproducts from pork, beef, chicken, or turkey. Organ meats such as heart and liver are also more prevalent in cheaper brands. Additional fat, water, and stock is often added to keep the texture moist.

How to dress up bologna? ›

Cooking bologna Memphis-style means treating it like a pulled pork sandwich. You smoke the bologna with a BBQ rub, drizzle it with BBQ sauce, and top it with coleslaw. And yes, this recipe from Tara Teaspoon is as good as it sounds.

What condiment goes on bologna? ›

The bologna sandwich is a sandwich common in the United States and Canada. Also known as a baloney sandwich, it is traditionally made from sliced bologna sausage between slices of white bread, along with various condiments, such as mayonnaise, mustard, and ketchup.

Does frying bologna make it taste better? ›

There are plenty of ways to mix-up the standard bologna sandwich. Swap out the regular bread slices for something different like sourdough or even a toasted bagel. The bologna will also be better if you fry it on the griddle a little bit to bring out the flavor.

What is the difference between bologna and baloney? ›

Baloney or Bologna: Which One's Right? Bologna and baloney come in a few forms that may or may not refer to the deli meat. Bologna is the more common and widely accepted spelling when referring to the meat, while baloney is an alternate spelling that is more often applied to “nonsense or foolish talk.”

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